Section: Paragraph Comprehension
36)
Insomnia is a common problem that leads to being sleep deprived the next day. It takes a toll on a person’s mood, health and ability to complete normal, everyday tasks. A person is likely to suffer from insomnia if their caffeine intake is too high during the day. The second leading cause of insomnia is stress; it causes our minds to wonder as we lie awake with countless ideas going through our heads. If caffeine and stress can’t be reduced to lessen insomnia, the final option is to turn to medication that can be prescribed by a medical professional.
The last resort for curing insomnia is